Soccer Exercise
Playing in Behind with a Shot at Goal
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: Seven poles mark the positions: four side by side level with the edge of the penalty area, two in front of them in midfield and one as the starting position at the centre circle. In addition a goal with a goalkeeper.
Equipment: 7 poles, 1 goal and several balls.
Players: Players A, B, C, D and E at their poles; in addition a goalkeeper. The balls are with Player A.
Procedure
- After a preparatory movement by Player B, Player A passes to Player B.
- Player B receives the ball, takes it in the stride, cuts and passes back to Player A.
- Player A plays the ball to Player C.
- Player C lays the ball off to Player D.
- Player D plays to Player E, who runs in diagonally and finishes.
Variations: Run the drill on both sides.
Tip
- Watch out for offside.
- Player C comes towards the ball in order to drag the defender along.
- Player C lays the ball off first time with the foot furthest from the opponent.
- Player E sets off in behind at speed.
- Player E does not start the run too early.
Training attributes
Technique
- Technique
- Passing Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Games plays
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Pitch