Soccer Exercise
Positional Play - 4 vs. 2 with Field Switch
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression, Main point
- Number of Players 6 - 9 players
Setup
• Cones to set up 2 squares
• Divide two teams of 4 players each
Procedure
Players play in a 4 vs. 2 situation. If the team with fewer players (in the numerical disadvantage) wins the ball, they must play the ball into the other square. Two players from each team switch to the other square, and the game resumes as a 4 vs. 2.
Tip
• Use the width when attacking.
• Defenders should aim to win the ball, not just clear it away.
Training attributes
Technique
- Technique
- Passing
Tactics
- Tactics
- Team behavior Player behavior Transition drill Man down/Man up
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Progression Main point
- Number of Players
- 6 - 9 players
- Form of Training
- Group training
- Exercise level
- Intermediate