Soccer Exercise
Positional Play: 5 vs 5 with Outside Players
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players
Setup
- Cones to mark the playing field
- Divide into teams of 5
Procedure
- The game is played freely in a 3 vs 3 formation within the field. The outside players must play the ball back when they receive it.
- When a team achieves a certain number of passes, they score a point.
Tip
Coaching Points
- Depending on the skill level, allow the outside players to play only directly or with only 2 touches.
Training attributes
Technique
- Technique
- Passing
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 10-15 players
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch Indoor