Soccer Exercise
Positional Play: Cone Goals and Passes Through the Gaps
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
Pitch: Four tall cones mark out the playing area; several small cone goals are set up all over the area.
Equipment: 4 tall cones, cones for the cone goals and several balls.
Players: The players are divided into two teams.
Procedure
- The teams play for possession.
- A pass through a cone goal to a team-mate scores one point.
- A team also scores one point for playing 15 passes in a row.
Variations: The pass through the cone goal must come from a one-two.
Tip
- Get as many players as possible close to the cone goals in order to play passing combinations.
- If the opponents close down the space and the cone goal well, switch play quickly.
Training attributes
Technique
- Technique
- Passing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Pitch