Soccer Exercise
Possession - finish
- Age U14 - U19
- Training Set Progression, Main point, End
- Number of Players 10-15 players, 16-22+ players
Setup
One marked area outside of the penalty-box. 3 o 3 with one extra attacking player inside the marked area, one goalkeeper in the regular goal.
Procedure
The attacking team shall play 5 passes in a row inside the marked area sith the defenders try intercept the ball. After five passes the attacking team will try to score inside the penalty-box.
Tip
Change number of players, extra attacking players, number of passes or the size of the area to change the difficulty level.
Training attributes
Technique
- Technique
- Ball control Passing
Condition
- Condition
- Speed of movement off the ball
Co-ordination
- Co-Ordination
- Quick processing
Training Organization
- Age
- U14 - U19
- Duration
- 45 min
- Training Set
- Progression Main point End
- Number of Players
- 10-15 players 16-22+ players
- Form of Training
- Team training