Precision Passing I

1 small goal(s), 1 cones, The exercise can also take the form of a competition with two players. The players pass the ball, one after another, into the goal. The player who has scored the most goals after a set number of tries is the winner. Important: - The standing leg should be 30-40 cm to the side of the ball. - When passing and controlling with the instep, the passing foot should be lightly lifted to strike the ball in the middle. The player's body should be over the ball and the player should not lean back. - Swing the foot through after contact. - Watch the arms! When passing with the right instep, the player's left arm hould cross to his right hip and vice versa. - When passing with the 'laces' the ancle should be opened. toes pointing downwards with the upper body lightly bent over the ball. - When passing with the outstep the player can lean back slightly. - When passing with the crossing technique the player should approach the ball diagonally leaning slightly to one side.