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Pressing / ball control in 8 against 6 + goalkeeper
40 min
Soccer Exercise

Pressing / ball control in 8 against 6 + goalkeeper

  • Age U6 - U13, U14 - U19
  • Training Set Main point

Setup

14 field players + 1 goalkeeper go to the three-quarter field according to the graphic and two goals are built on both the baseline and the opposite goal line. A team of 8 and a team of 7 are formed. The player positions of the team of 8 are divided as follows: 2 players in the storm, one player on the right and left outside, two midfielders in the half positions and behind them the two central defenders. The team of 7 positions the chain of four in line formation 35-45 m in front of their own goal and two central midfielders in front of it. To mark the goal line, a cone is placed on each side line. The goalkeeper gets the ball.

Procedure

The undersize team yellow-red sprints from the starting position near the center line towards the 16er and tries to achieve a width and depth staggering. After the goalkeeper has opened the game, he must now hold the ball in her own rows for as long as possible. At the earliest after 10 ball contact, yellow-red may play on the opposing goal. The blue team has the task of playing, pressing, repeatedly creating surplus situations and, after winning the ball, reaching the goal with just a few contacts. After possession of the ball by the oversized team and completion of the attack or if the undersized team successfully completes an attack, the action is considered completed. The goalkeeper then regains possession of the ball. The team of 7 plays in the 1-4-2 formation and tries to stay in possession of the ball or to score a goal through fast ball circulation, side shifting, dribbling and through passes in depth. Both teams defend two large goals. The offside rule applies.

Tip

- The undersized team has to move towards the goalkeeper fairly quickly and have to scale wide and deep. - The goalkeeper occupies an enormously important position, as he repeatedly serves as a partner. - Constant communication with one another is necessary. - Triangles have to be formed again and again by the goalkeeper and the two midfielders, so that the ball is possible in the depth / middle. - The oversized team mustn't give the opponent any time or space to combine, but must put them under pressure quickly and aggressively. - If the ball is won, the attack center, the back area and the outside lane must be occupied as soon as possible. - The goal is to end the goal with a quick pass into the goal-dangerous area or by dribbling. - 2 cones, 2 large field goal (s)

Training attributes

Technique

Technique
Passing

Tactics

Tactics
Team behavior

Condition

Condition
Speed of movement with ball Speed of movement off the ball Basic Endurance GAT Strength training Explosiveness

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Age
U6 - U13 U14 - U19
Duration
40 min
Training Set
Main point
Goalkeeper
1 goalkeeper
Form of Training
Individual training Team training Game Systems
Exercise level
Intermediate
Training Location
Indoor Pitch