Soccer Exercise
Quick Transition After Ball Loss
- Age U14 - U19, Men's / Women's
- Training Set Main point, End
- Number of Players 10-15 players
Setup
- 2 goals
- Cones to mark the field
- 2 teams, 1 team with numerical advantage (1-2 players)
Procedure
The team with numerical advantage focuses on ball possession. The team with fewer players tries to immediately shoot at one of the two goals after winning the ball.
Tip
Coaching Points:
- Numerical advantage team: expand the field when in possession of the ball.
- After losing the ball, immediately narrow the space, put pressure on the ball carrier, and create numerical superiority near the ball.
Training attributes
Tactics
- Tactics
- Transition drill Man down/Man up
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point End
- Number of Players
- 10-15 players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Group training
- Exercise level
- Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Pitch