Soccer Exercise
Quick Transition After Losing Possession
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point, End
- Number of Players 10-15 players
Setup
Pitch: Cones mark out the playing area; there is a goal at each end.
Equipment: 2 goals, cones and several balls.
Players: Two teams; one team plays with one or two players more. Plus goalkeepers.
Procedure
- The team with the extra players plays for possession.
- The team with fewer players tries to finish at one of the two goals immediately after winning the ball.
Tip
- The team with the extra players makes the game big when in possession.
- Close down the space immediately after losing possession.
- Put the player in possession under pressure and create numerical superiority near the ball.
Training attributes
Tactics
- Tactics
- Transition drill Man down/Man up
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point End
- Number of Players
- 10-15 players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Group training
- Exercise level
- Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Pitch