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Rondo 4 vs 2 with Follow-Up Action
20 min
Soccer Exercise

Rondo 4 vs 2 with Follow-Up Action

  • Age U6 - U13, U14 - U19, Men's / Women's
  • Training Set Main point
  • Number of Players 10-15 players

Setup

Pitch: Eight cones form a square at each of the two top edges of the penalty area; plus the full-size goal.

Equipment: 8 cones, 1 goal and several balls.

Players: Two teams in blue and yellow; plus a goalkeeper.

Procedure

  • In each square a 4 vs 2 is played alternately; the four players play for possession.
  • If one of the two defenders wins the ball, that defender plays it into the path of the team-mate.
  • This player tries to score in the full-size goal as quickly as possible.
  • The player who lost the ball immediately tries to prevent the goal.
  • The other group takes its turn when the four players have played ten passes in a row — that scores a point — or when the defenders win the ball and finish; a goal also scores a point.

Note: After three rounds on each side, different players go into the middle.

Tip

  • After 3 rounds on each side, put different players in the middle

Training attributes

Technique

Technique
Passing Shot technique/shooting Goalkeeping techniques

Tactics

Tactics
Transition drill Man down/Man up

Condition

Condition
Football-specific endurance

Training Organization

Age
U6 - U13 U14 - U19 Men's / Women's
Duration
20 min
Training Set
Main point
Number of Players
10-15 players
Form of Training
Group training
Exercise level
Easy