Soccer Exercise
Rondo 4vs2 or 5vs2
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
3 stations
Balls
Flat cones /Discs
Procedure
4v2 or 5v2
Players move along their lines in order to create a passing angle. Speed of play is important so a 2-touch limit should be imposed.
Smaller grid size and 1-touch limit are natural progressions for more capable teams. Coach has balls ready in order to keep the game moving.
Tip
Having 2 defenders poses an additional problem for the team in possession.
Workrate and intelligence of movement have to be better in order to keep the ball. Players are no longer bound to their lines although the lines may be used by the coaches to explain how to change the passing angle.
Idea: Helder Dos Santos Silva - Meizhou Football Association
Training attributes
Technique
- Technique
- Ball control Passing
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 10 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Difficult
- Training Location
- Pitch Indoor