Soccer Exercise
Rondo II
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression
- Number of Players 10-15 players
Setup
Pitch: Cones mark out four small playing areas.
Equipment: Cones and one ball per area.
Players: The players are spread evenly across the four areas.
Procedure
- A ball is passed around in each area.
- On the coach's whistle the ball must be passed into the next area clockwise as quickly as possible.
Variations:
- Throw the ball.
- Only one-touch passing with the foot.
Tip
- Keep moving constantly within the playing area.
- Passing accuracy comes before passing power.
- Demand passing with both feet.
Training attributes
Technique
- Technique
- Ball control Feinting/trick dribbling Passing
Co-ordination
- Co-Ordination
- Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 10-15 players
- Form of Training
- Group training Team training
- Position training
- Goalkeeper training
- Exercise level
- Easy
- Training Location
- Pitch