Soccer Exercise
Rondo with Shooting Competition
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players, 16-22+ players
Setup
- Set up 2 goals with goalkeepers, positioned opposite each other.
- Place a cone field in front of each goal.
- Form 2 teams.
- Each team assigns 2 defenders, positioned in the opposing field.
Procedure
- Players must play six passes within their own ranks in a 5 vs 2 setup.
- If successful, one player dribbles out of the field and shoots on goal against the goalkeeper.
- The player who scores the first goal earns 1 point for the team score.
Tip
Variations:
- Play with a maximum of 3 touches.
- Allow only direct play.
Training attributes
Technique
- Technique
- Passing Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Player behavior Transitional play (shifting the game) Transition drill Man down/Man up
Condition
- Condition
- Football-specific endurance
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Pitch