Set Play with a Single Striker I
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players, 16-22+ players
Setup
A goal is set up on the end line of the field with a goalkeeper inside. 10 field players are positioned on the field as shown in the diagram. The ball is with the left fullback.
Procedure
Player A plays a diagonal pass to forward C. C lays the ball off into the running path of midfielder B. Midfielder B opens up the passing lane to the central striker with his run (check-away movement). The fullback plays a flat pass to the central striker (player C), who plays the ball into the depth for his attacking midfielder (player B). The action is played out so that the striker as well as the other players push forward at maximum speed. Variation 1: Same sequence as variation 1. Only this time the ball is played high to the striker, who heads the ball on.
Tip
- Make sure the practised movement patterns lead to a quick, fluid overall sequence. - The eyes should regularly be lifted from the ball (alternating between looking at the ball and looking ahead). - The player expecting the pass makes a short check-away run at the same time the passer begins the passing motion. - The pass should be played into the running path of the player waiting for the ball. - The passer must observe the running path of the player expecting the ball. - 1 full-size goal(s)
Training attributes
Technique
- Technique
- Trapping Dribbling Feinting/trick dribbling Passing Shot technique/shooting
Tactics
- Tactics
- Team behavior Games plays Transition drill
Condition
- Condition
- Speed of movement with ball Speed of movement off the ball Strength training Explosiveness
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Individual training Team training Game Systems
- Exercise level
- Easy Intermediate Difficult
- Training Location
- Pitch Indoor