Soccer Exercise
Shooting after Dribbling in 1v1
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 2 youth goals
- 2 mini-goals
- 8 cones
Procedure
- The first players from both teams start simultaneously, dribble through the cones, and then shoot at the left goal from their perspective.
- Afterwards, a ball is played into the field, and the players engage in a 1v1 situation towards the mini-goals.
Tip
Coaching Point
• Coaching Point: Immediately switch on after the shot to be ready for the 1v1 situation.
Training attributes
Technique
- Technique
- Dribbling Feinting/trick dribbling Shot technique/shooting
Tactics
- Tactics
- Player behavior Transition drill
Condition
- Condition
- Football-specific endurance
Co-ordination
- Co-Ordination
- Quick anticipation
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Group training Team training Training in pairs
- Exercise level
- Intermediate
- Training Location
- Pitch