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Soccer Exercise
Shooting Competition
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Age
U6 - U13, U14 - U19, Men's / Women's
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Training Set
Progression, Main point
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Number of Players
1 - 5 players, 6 - 9 players, 10-15 players
Setup
- Set up 5-10 cones as shown in the diagram
- 1-2 goals
Procedure
- Variant 1: Player A passes to Player B. B lets the ball bounce. The ball is played to Player C deep. C turns and shoots.
- Variant 2: Player C deep is played directly. C lets the ball bounce to B. B takes the ball forward and shoots.
- Shooting competition: Which team scores more goals in the given time and passing sequence?
Tip
Coaching Points
- Sharp passing
- Offer in depth in a half-open position
- Play directly or with a maximum of 2 touches
Training attributes
Technique
- Technique
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Trapping
Passing
Shot technique/shooting
Goalkeeping techniques
Training Organization
- Age
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U6 - U13
U14 - U19
Men's / Women's
- Duration
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20 min
- Training Set
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Progression
Main point
- Number of Players
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1 - 5 players
6 - 9 players
10-15 players
16-22+ players
- Goalkeeper
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1 goalkeeper
2 goalies
- Form of Training
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Group training
Team training
- Exercise level
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Easy
- Spatial Behavior
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Half-field
- Training Location
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Pitch