Shooting Competition on Two Goals

Age U6 - U13, U14 - U19
Training Set Main point
Number of Players 1 - 5 players

Setup

Set up two goals facing each other. One goalkeeper per goal. The balls are distributed between the goals.

Procedure

The goalkeepers play against each other. They alternately try to score goals in the opposing goal using various goal kick and punt techniques. The first to score 10 goals wins.

Tip

- Permanent training of targeted punt/goal kick/shooting and throwing techniques and saves. - The goalkeepers must constantly watch where the shooter is standing. - If the opponent has shot from a position far from the goal, a quick transition after a saved ball can be promising, as the goal may be open. - Aim for the corners and watch the goalkeeper. If the goalkeeper stands too far in front of the goal, chips are also a promising option. - Vary tempo between fast, controlled, preparatory, and waiting actions. - Continuously correct the positioning, goalkeeper techniques, and shooting/throwing techniques. - To increase the fun factor, run multiple actions consecutively. - 2 full-size goal(s)

Training attributes

Technique

Technique: Trapping Ball control Dribbling Shot technique/shooting Goalkeeping techniques

Tactics

Tactics: Opening the field

Condition

Condition: Speed of movement with ball Speed of movement off the ball Strength training Explosiveness

Co-ordination

Co-Ordination: Quick anticipation Flexibility Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 40 min
Training Set: Main point
Number of Players: 1 - 5 players
Goalkeeper: 2 goalies
Form of Training: Individual training Group training
Position training: Goalkeeper training
Exercise level: Easy Intermediate Difficult
Training Location: Indoor Pitch