Shooting competition with two goals

Age U6 - U13, U14 - U19
Training Set Main point
Number of Players 1 - 5 players

Setup

set up two opposing goals. One goalkeeper per goal. The balls are distributed among the goals.

Procedure

The goalkeepers play against each other. They take it in turns to score goals in the opposing goal, using a variety of shooting and punting techniques. The first to score 10 goals wins Resources: 2 field goals

Tip

2 full-court goal(s), Ongoing training of targeted punting-/goal kick-/shot at goalor throwing techniques and saves.\n- The goalkeeper must constantly be aware of where the shooter is.\n- If the opponent shoots from of far-off position from the goal, a quick shift to the ball can be advantageous, because the goal may be left open. \n- Shoot specifically in the corners and watch the goalkeeper. If the goalkeeper stands too far out of the goal a lob is also a promising option.\n- Vary the speed of the actions from quick, controlled, preparatory and expectant. \n- Correct the positional play, goalkeeper, shot/throw techniques again and again\n- To increase the fun factor, run several actions in succession \n

Training attributes

Technique

Technique: Trapping Ball control Dribbling Shot technique/shooting Goalkeeping techniques

Tactics

Tactics: Opening the field

Condition

Condition: Speed of movement with ball Speed of movement off the ball Strength training Explosiveness

Co-ordination

Co-Ordination: Quick anticipation Flexibility Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 40 min
Training Set: Main point
Number of Players: 1 - 5 players
Goalkeeper: 2 goalies
Form of Training: Individual training Group training
Position training: Goalkeeper training
Exercise level: Easy Intermediate Difficult
Training Location: Indoor Pitch