Soccer Exercise
Shooting Drill with Ball Reception and Control
- Age U6 - U13, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 4 cones to set up positions as per the diagram.
- Position B occupied by a single player and positions C and D by double. 2-6 players each with a ball at A.
Procedure
Player A throws to B. Player B controls the ball towards C and plays a lofted ball to C. Player C controls the high ball towards D and takes it forward. Player D runs towards the goal and receives a pass from C. D controls and takes the ball forward, feints, and shoots before the penalty area.
Tip
Coaching Points
- Maintain a game-like pace
- Directly control and take the ball in the direction of play
- Quickly lower the ball
- Play the lofted ball with backspin and without effect
- Soften the touch on the ball control
Training attributes
Technique
- Technique
- Trapping Ball control Passing Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Wing play/Crossing Transitional play (shifting the game)
Co-ordination
- Co-Ordination
- Quick processing
Training Organization
- Age
- U6 - U13 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training Team training
- Exercise level
- Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Pitch