Soccer Exercise
Shooting Drill with Transition into 1 vs 1
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: Two goals stand at right angles to each other, with two poles in front of them.
Equipment: 2 goals, 2 poles and several balls.
Players: Two groups plus goalkeepers.
Procedure
- The first player shoots at goal and, immediately after the shot, goes into a 1 vs 1 as the defender against the first player of the other group.
- That player sets off as soon as the first player has finished.
Tip
- Tell the players not to stand and watch after the shot, but to transition immediately.
Training attributes
Technique
- Technique
- Dribbling Shot technique/shooting
Tactics
- Tactics
- Player behavior Transition drill
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Training in pairs
- Exercise level
- Intermediate