Soccer Exercise
Shooting Drill with Transition to 1 vs. 1
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
• 2 goals set at a 90-degree angle to each other
• 2 poles
Procedure
The first player takes a shot on goal and immediately, after taking the shot, becomes the defender in a 1 vs. 1 situation with the first player from the other group, who starts after the initial player's shot.
Tip
Coaching Point
• Encourage players to transition quickly after taking a shot and not to look back but focus on the defensive situation.
Training attributes
Technique
- Technique
- Dribbling Shot technique/shooting
Tactics
- Tactics
- Player behavior Transition drill
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Training in pairs
- Exercise level
- Intermediate