Soccer Exercise
Shooting Drill with Wing Play
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 6 flat hurdles
- 4 cones
- 6 cones
- 1 ball per round
Procedure
- Player A dribbles around the 4 cones at the halfway line. Once he reaches the last cone, player B starts a run along the wing over the hurdles (using short steps, sideways movement also possible).
- Player C approaches player A, receives the ball (1), and plays a one-two pass (2). Player A plays a long ball to the wing (3). Player B controls the ball, dribbles to the baseline, and crosses.
- Players A and B cross paths (4) and attempt to convert the cross.
Tip
Coaching Points:
- Start the drill slowly and increase the tempo gradually.
Training attributes
Technique
- Technique
- Ball control Dribbling Headers Passing Shot technique/shooting Goalkeeping techniques
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training Team training
- Exercise level
- Intermediate
- Spatial Behavior
- Half-field
- Training Location
- Pitch