Soccer Exercise
Shooting with Pace and Technique
- Age U6 - U13, U14 - U19
- Training Set Main point, End
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 1 goal
- 3 cones
- 1 marker
Procedure
- A passes to B.
- B plays a one-touch pass back to A.
- A immediately passes to D.
- D approaches the ball (control and carry), dribbles towards the cone, performs a double step-over, goes around the cone from the outside, and shoots at the goal.
Tip
Coaching Points
- Execute a change of pace and direction after the feints.
- Control the ball directly into the movement.
- Adequately shift the center of gravity during the step-over.
Training attributes
Technique
- Technique
- Trapping Dribbling Passing Shot technique/shooting Goalkeeping techniques
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 20 min
- Training Set
- Main point End
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Pitch Indoor