Soccer Exercise
Shot at Goal After a One-Two from Out Wide
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: Four poles mark the positions; in addition one goal.
Equipment: 4 poles, 1 goal and several balls.
Players: Players A, B and C on each side; in addition a goalkeeper.
Procedure
- Player A dribbles forward.
- Player B breaks away from the pole with a preparatory movement and plays a one-two with Player A.
- Player C sets off in behind the defence.
- Player A plays a ground pass to Player C in the cut-back area, who finishes first time on goal.
- The drill then runs on the other side of the pitch.
- Player A moves to the position of B, Player B to that of C and Player C to the starting position.
Variations: One-two and movement as before. After the one-two, Player B breaks into the cut-back area and Player C sets off to the near post. Player A again plays into the cut-back area, but this time to Player B, who finishes.
Tip
- After passing, keep moving immediately and use a change of pace while doing so.
- Get to the finish purposefully.
- Make sure the tempo is close to that of a match.
Training attributes
Technique
- Technique
- Dribbling Passing Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Wing play/Crossing Games plays
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper 2 goalies
- Form of Training
- Group training
- Exercise level
- Easy
- Training Location
- Pitch