Shot on goal after back pass

Age U6 - U13, U14 - U19
Training Set Main point
Number of Players 1 - 5 players, 6 - 9 players

Setup

Construction of a goal and two starting cones according to the drawing. The players are evenly distributed at the cones. The players at group A have the balls.

Procedure

The player A plays a long diagonal ball in the running path of the player B. The player B starts at the moment of the player A's kick-out and passes / flanks the ball back into the path of the player A. Player A then closes by a direct play on the goal. Then the players change the groups.

Tip

- The diagonal opening ball should be played fast and flat. For this, the ball must be played via inside kick (half inside, half full span, ankle is opened). - The subsequent flank should be played optimally directly from the run out, but can also be done after previous entrainment. - After playing the opening ball player A immediately goes into a central, slightly offset to the second post position at the level of the penalty area. - Pay attention to correct posture during shooting: Upper body over the ball; Leg about 30- 40 cm laterally offset to the ball, foot points in the direction of firing; Arms swing; the arm closest to the firing leg will move the leg out, the other will move forward; the look is focused on the ball at the moment of the shot. - In volley, the upper body should be slightly bent forward and hit the ball at a low point (not too high). This gives the ball more pressure and accuracy. - 2 cones, 1 large field goal (s)

Training attributes

Technique

Technique: Ball control Passing Shot technique/shooting

Tactics

Tactics: Player behavior Games plays

Condition

Condition: Speed of movement with ball Strength training

Co-ordination

Co-Ordination: Quick anticipation Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 20 min
Training Set: Main point
Number of Players: 1 - 5 players 6 - 9 players
Goalkeeper: 1 goalkeeper
Form of Training: Individual training Group training
Exercise level: Easy Intermediate Difficult
Training Location: Indoor Pitch