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 Shot on goal after pass in depth
15 min
Soccer Exercise

Shot on goal after pass in depth

  • Age U6 - U13, U14 - U19
  • Training Set Main point
  • Number of Players 1 - 5 players, 6 - 9 players

Setup

Structure of a goal and two bars according to the drawing. The players are evenly distributed at the two poles. The balls are in group A.

Procedure

Player A plays a slightly diagonal the ball into the 16. Player B sprints after the ball and shoots on goal. After each pass the positions are exchanged.

Tip

- The opening pass into the 16 must be timed so that the player can reach the ball with a linear sprint. - Ensure correct posture when shooting: upper body over the ball; Leg about 30-40 cm laterally offset from the ball, foot points in the direction of the shot; Arms swing along; the arm that is closest to the weft leg follows the movement of the leg, the other is brought forward; the gaze is on the ball at the moment of the shot. - Make sure that the shot on goal is trained with right and left. - Different shooting techniques (inside kick, thrust, twirl, etc.) can be practiced (if required by the trainer). - The pass recipient starts the movement with the pass player's outward movement. - 2 bars, 1 large field goal (s)

Training attributes

Technique

Technique
Trapping Ball control Passing Shot technique/shooting

Tactics

Tactics
Games plays

Condition

Condition
Speed of movement with ball Strength training Explosiveness

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Age
U6 - U13 U14 - U19
Duration
15 min
Training Set
Main point
Number of Players
1 - 5 players 6 - 9 players
Goalkeeper
1 goalkeeper
Form of Training
Individual training Group training
Exercise level
Easy Intermediate Difficult
Training Location
Indoor Pitch