Structure of a goal and two bars according to the drawing. The players are evenly distributed at the two poles. The balls are in group A.
Player A plays a slightly diagonal the ball into the 16. Player B sprints after the ball and shoots on goal. After each pass the positions are exchanged.
- The opening pass into the 16 must be timed so that the player can reach the ball with a linear sprint. - Ensure correct posture when shooting: upper body over the ball; Leg about 30-40 cm laterally offset from the ball, foot points in the direction of the shot; Arms swing along; the arm that is closest to the weft leg follows the movement of the leg, the other is brought forward; the gaze is on the ball at the moment of the shot. - Make sure that the shot on goal is trained with right and left. - Different shooting techniques (inside kick, thrust, twirl, etc.) can be practiced (if required by the trainer). - The pass recipient starts the movement with the pass player's outward movement. - 2 bars, 1 large field goal (s)