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Shot on goal after pass relay
20 min
Soccer Exercise

Shot on goal after pass relay

  • Age U6 - U13, U14 - U19
  • Training Set Main point
  • Number of Players 6 - 9 players

Setup

Construction of a goal and three cones (A-C) according to the drawing. One player stands at the cone B, the rest are distributed at the two cones A and B. The players at the cone A have the ball.

Procedure

The player A plays a linear ball to player B. The player B plays a double pass with player C and shoots the ball passed by C on goal. Then player A switches to the position of B and player B to the position of C. Option: The ball played by A can also be accepted and processed by B in a first step, before the pass on player C takes place.

Tip

- Player B makes a counter-movement at the moment of A's kick-out movement and then briefly bounces off the ball. The same applies to player C, who in turn starts the counter-movement as soon as B goes into the swing-out motion. - Pay attention to a powerful and precise passing game. - The flying ball (A) is to be played partly with the inside of the foot and partly with the full tension as inside kick (linear trajectory). This type of pass allows a high pass speed. - When taking up the ball with your chest, make sure that the ball is dripped in the direction of the player to player C. - Pay attention to correct posture during shooting: Upper body over the ball; Leg about 30- 40 cm laterally offset to the ball, foot points in the direction of firing; Arms swing; the arm closest to the firing leg will move the leg out, the other will move forward; the look is focused on the ball at the moment of the shot. - Make sure that the shot on goal is trained with right and left. - Different shooting techniques (inside kick, thrust, twirl, etc.) can be practiced (if required by the trainer). - 3 cones, 1 large field goal (s)

Training attributes

Technique

Technique
Trapping Ball control Passing Shot technique/shooting

Condition

Condition
Speed of movement with ball Strength training Explosiveness

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Age
U6 - U13 U14 - U19
Duration
20 min
Training Set
Main point
Number of Players
6 - 9 players
Goalkeeper
1 goalkeeper
Form of Training
Individual training Group training
Exercise level
Intermediate
Spatial Behavior
Half-field
Training Location
Indoor Pitch