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Shot on goal after two combinations of passes
20 min
Soccer Exercise

Shot on goal after two combinations of passes

  • Age U6 - U13, U14 - U19
  • Training Set Main point

Setup

Construction of a field marked by four cones with two opposing goals. The players are split up evenly over the four cones. One ball per pair of players.

Procedure

Player A plays a long ball to Player B and then runs towards the goal. Player B bounces the ball back to A so that A can then shoot at the goal. A runs to the position of B after the shot on the goal and B takes the position of A. The exercise takes place from both sides in interplay.

Tip

- The long opening pass can be played as a linear flying ball or as a flat pass. In both cases, take care that the ball is played by an inside kick (hit area is half inside). In contrast to the flat pass, the foot of the flying ball is brought further under the ball and easily put back. - The pass and the subsequent ball deposit should be played towards strong foot. - Ensure correct posture when shooting: upper body over the ball; Leg about 30-40 cm laterally offset from the ball, foot points in the direction of the shot; Arms swing along; the arm that is closest to the weft leg follows the movement of the leg, the other is brought forward; the gaze is on the ball at the moment of the shot. - 4 cones, 2 large field goal (s)

Training attributes

Technique

Technique
Ball control Passing Shot technique/shooting

Condition

Condition
Speed of movement with ball Strength training

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Age
U6 - U13 U14 - U19
Duration
20 min
Training Set
Main point
Goalkeeper
2 goalies
Form of Training
Individual training Group training
Exercise level
Easy Intermediate Difficult
Training Location
Indoor Pitch