Shot on goal after two flanks
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 6 - 9 players, 10-15 players
Setup
A field is marked out with four cones. A gate is placed on each of the two facing sides. The players are evenly distributed over the four positiones (A-C) shown in the drawing to the side of the goals. A player positions himself in the middle of the field.
Procedure
Player A opens the game with a flat pass to the player in the middle and sprints diagonally into half position I. The middle player passes the ball to player B. B then passes the ball directly into the course of A and sprints towards the penalty area , There he tries to use the flank played by A from the run. Now the exercise takes place on the other side with the same running and pass routes. After each action, the players line up in the opposite position. The bouncer changes regularly.
Tip
- The pass to the bouncer should be played towards his strong foot. - The bouncer makes counter-movement in the moment of the
backswing of player A. - Pay attention to a powerful and precise passing game. - The diagonal ball of player B in the course of A is played as a flat, diagonal inside kick (half inside, half full span). - Player A takes the ball from full speed and then flanks it selectively on the advanced B. - After the action, the bouncer turns immediately to the other group. - B waits at de 16 height and starts when the flank encoder in the
backswing. - 4 cones, 2 large field goal (s)
Training attributes
Technique
- Technique
- Trapping Ball control Headers Passing Shot technique/shooting
Condition
- Condition
- Speed of movement with ball Basic Endurance GAT Strength training Explosiveness
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players 10-15 players
- Goalkeeper
- 2 goalies
- Form of Training
- Individual training Group training Game Systems
- Exercise level
- Intermediate Difficult
- Training Location
- Indoor Pitch