Shot on goal by own pass assist
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 1 - 5 players
Setup
Each player has a ball. Exercise setup according to drawing.
Procedure
The players stand behind the cone I. The first player plays his ball in direction of the goal, so that he can to the shot on goal at the height of the second cone (II). Once the player has fired on the goal, the next one starts with the exercise.
Tip
- Make sure that the player's play is well timed so that it can be completed at the height of the cone II. - Immediately after one player has fired, the next one will start to avoid delays. - Demand different goalscoring techniques (inside, full-time, out-of-bounds, etc.) - Also demand goal shots with the weak foot (always alternately once right - once left, etc.). Pay attention to posture when shooting (upper body over the ball, supporting leg about 30-40 cm laterally to the ball, foot pointing in the direction of the shot, arms swinging, the arm closest to the firing leg with the leg ( is shot with the right, the right arm goes in a backward movement and the left arm forward), the view is directed at the moment of the shot on the ball). - 2 cones, 1 large field goal (s)
Training attributes
Technique
- Technique
- Ball control Passing Shot technique/shooting
Condition
- Condition
- Speed of movement with ball
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 15 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players
- Form of Training
- Individual training Group training
- Exercise level
- Easy Intermediate Difficult