Shot on goal with dribbling
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 1 - 5 players
Setup
Each player has a ball. Practice setup according to the drawing.
Procedure
The players are behind the torentfernteren of the two cones. The foremost player dribbles the ball towards the goal. At the height of the second cone, he shoots on the goal. Once the player has scored the goal, the next one starts with the dribbling.
Tip
- Pay attention to a high speed when dribbling. - Immediately after one player has fired, the next one will start to avoid delays. - Demand different goalscoring techniques (inside, full-time, out-of-bounds, etc.) - Also demand goal shots with the weak foot (always alternately once right - once left, etc.). Pay attention to posture when shooting (upper body above the ball, supporting leg about 30-40 cm laterally to the ball, foot pointing in the direction of the shot, arms swinging, the arm closest to the firing leg with the leg ( is shot with the right, the right arm goes in a backward movement and the left arm forward), the view is directed at the moment of the shot on the ball). - 2 cones, 1 large field goal (s)
Training attributes
Technique
- Technique
- Trapping Ball control Dribbling Shot technique/shooting
Co-ordination
- Co-Ordination
- Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 10 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players
- Goalkeeper
- 1 goalkeeper
- Form of Training
- Individual training Group training
- Exercise level
- Easy Intermediate Difficult
- Training Location
- Indoor Pitch