Construction of a goal, a starting cone on which the players turn and one, on which the bouncer positions itself. The balls are at the players at the startind cone.
The starting player passes the ball to the bouncer, which bounces the ball back. Now the player tries to outplay the bouncer with a feint and come to the goal. If the player is past the bouncer, the next player immediately starts with the pass. The bouncer changes regularly.
- The feint against a standing opponent must be initiated approx. 2 m before. - Demanding different feints (climber, pirouette, goal shooting etc.). - The feint player runs into the ball when the ball has left the foot of the bouncer. - Also demand shots on goal with the weak foot (always alternately once right - once left etc.). 30- 40 cm laterally to the ball, foot pointing in the direction of the shot, arms swinging, the arm closest to the firing leg makes the outward movement of the leg with (if shoting with the right, the right arm goes in a backward movement and the left arm forward), the view is directed at the moment of the shot on the ball). - Immediately after the player is past the bouncer, the next one starts, to avoid delays. - The bouncer makes a short counter-movement as soon as the starting player goes into the hollowing-out movement. - The ball receaving and backplay should be a fluid movement. A too far rebounding of the ball or a deviating from the straight running approach and entrainment should be avoided. - The ball receaving and backplay should always be done with a contact. - The coach can also play as bouncer. The bouncer can be passive, partially active or active, i. playing with full body use. - 2 cones, 1 large field goal (s)