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Shot on Goal with Give-and-Go and Overlapping Run
15 min
Soccer Exercise

Shot on Goal with Give-and-Go and Overlapping Run

  • Age U6 - U13, U14 - U19
  • Training Set Main point
  • Number of Players 6 - 9 players

Setup

Set up a goal, two wall-pass cones (B+C), and a starting cone (A) as shown. One player each stands at the wall-pass cones, the remaining players line up with balls at the starting cone.

Procedure

Player A plays a give-and-go with B and then passes the ball directly on to C. After A has played his second pass, he takes B's position. Player B overlaps A directly after passing the ball back to him and finishes C's pass (4) with a shot on goal. Player B then takes C's position and player C moves to player A's position.

Tip

The wall passer makes a short counter-movement as soon as the starting player goes into the backswing and then comes briefly toward the ball. - The pass to the wall passer should be played to his strong foot. - Pay attention to correct body posture when shooting: upper body over the ball; plant foot approx. 30-40 cm offset to the side of the ball, foot pointing in the shooting direction; arms swing along; the arm closest to the kicking leg follows the leg's backswing motion, the other is brought forward; eyes are on the ball at the moment of the shot. - Make sure that shooting with both right and left foot is trained. - Different shooting techniques (inside-of-the-foot shot, instep shot, curling, etc.) can be practised (possibly on the coach's instruction). - Player B starts immediately after he has passed the ball back to player A. - The subsequent position changes must happen quickly to avoid delays. - 3 cones, 1 full-size goal(s)

Training attributes

Technique

Technique
Ball control Passing Shot technique/shooting

Tactics

Tactics
Player behavior

Condition

Condition
Speed of movement with ball Speed of movement off the ball Strength training

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Age
U6 - U13 U14 - U19
Duration
15 min
Training Set
Main point
Number of Players
6 - 9 players
Goalkeeper
1 goalkeeper
Form of Training
Individual training Group training
Exercise level
Intermediate
Training Location
Indoor Pitch