Set up a goal, two wall-pass cones (B+C), and a starting cone (A) as shown. One player each stands at the wall-pass cones, the remaining players line up with balls at the starting cone.
Procedure
Player A plays a give-and-go with B and then passes the ball directly on to C. After A has played his second pass, he takes B's position. Player B overlaps A directly after passing the ball back to him and finishes C's pass (4) with a shot on goal. Player B then takes C's position and player C moves to player A's position.
Tip
The wall passer makes a short counter-movement as soon as the starting player goes into the backswing and then comes briefly toward the ball. - The pass to the wall passer should be played to his strong foot. - Pay attention to correct body posture when shooting: upper body over the ball; plant foot approx. 30-40 cm offset to the side of the ball, foot pointing in the shooting direction; arms swing along; the arm closest to the kicking leg follows the leg's backswing motion, the other is brought forward; eyes are on the ball at the moment of the shot. - Make sure that shooting with both right and left foot is trained. - Different shooting techniques (inside-of-the-foot shot, instep shot, curling, etc.) can be practised (possibly on the coach's instruction). - Player B starts immediately after he has passed the ball back to player A. - The subsequent position changes must happen quickly to avoid delays. - 3 cones, 1 full-size goal(s)
Training attributes
Technique
Technique
Ball controlPassingShot technique/shooting
Tactics
Tactics
Player behavior
Condition
Condition
Speed of movement with ballSpeed of movement off the ballStrength training