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Shot on goal with passing and imitated opponents
15 min
Soccer Exercise

Shot on goal with passing and imitated opponents

  • Age U6 - U13, U14 - U19
  • Training Set Main point
  • Number of Players 6 - 9 players

Setup

Construction of a goal, three poles and two starting cones according to the drawing. The players are evenly split up at the two starting cones. The balls are in group A.

Procedure

Player A dribbles from the starting cone towards the two closest poles. At the same time, player B starts his run along the pole. Once there, A plays a pass in depth, player B runs and shoots directly or after a short ball and shoots on goal. The positions change after each run.

Tip

- Pay attention to explosive dribbling with tight ball guidance. - The opening pass in the 16 must be timed so that the player can reach the ball with a linear sprint. - B runns towards the goal as soon as A starts to move towards the pass. - Player B's ball-oriented path describes the shortest path to the ball (do not run a bow). - Ensure correct posture when shooting: upper body over the ball; Leg about 30-40 cm laterally offset from the ball, foot points in the direction of the shot; Arms swing along; the arm that is closest to the weft leg follows the movement of the leg, the other is brought forward; the gaze is on the ball at the moment of the shot. - Make sure that the shot on goal is trained with right and left. - Different shooting techniques (inside kick, thrust, twirl, etc.) can be practiced (if required by the trainer). - 3 pole (s), 1 large field gate (s)

Training attributes

Technique

Technique
Trapping Ball control Dribbling Feinting/trick dribbling Passing Shot technique/shooting

Tactics

Tactics
Games plays

Condition

Condition
Speed of movement with ball Strength training Explosiveness

Co-ordination

Co-Ordination
Quick anticipation Quick processing

Training Organization

Age
U6 - U13 U14 - U19
Duration
15 min
Training Set
Main point
Number of Players
6 - 9 players
Goalkeeper
1 goalkeeper
Form of Training
Individual training Group training
Exercise level
Intermediate
Training Location
Indoor Pitch