Shot on two goals after handing over the ball
- Age U6 - U13, U14 - U19
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players
Setup
Construction of two opposite goals. Place a cone on the right and left of the goals on the baseline and another in the field as shown in the drawing. Sufficient balls.
Procedure
The players spread evenly over the cones. Player A dribbles to the middle cone and hands the ball there to player A1. After a short acceptance of the ball, he shoots directly at the goal. The same procedure for B and B1. The positions are then exchanged so that player A1 dribbles to the middle cone and hands the ball over to A there to get the shot on goal.
Tip
- Make sure that the ball is picked up and carried along with a contact and that the ball does not jump too far from the foot. - Demand different goal scoring techniques (inside, instep, outside instep, inside instep ...) - Fast dribbling to the middle cone. The player waiting for the ball must anticipate the dribbling speed well in order to arrive at the cone at the same time with the dribbler. - Practice both feet when shooting the goal. - 6 cones, 2 large field goal (s)
Training attributes
Technique
- Technique
- Trapping Ball control Dribbling Shot technique/shooting
Condition
- Condition
- Speed of movement with ball
Co-ordination
- Co-Ordination
- Quick anticipation Quick processing
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 15 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players
- Goalkeeper
- 2 goalies
- Form of Training
- Individual training Group training
- Exercise level
- Easy Intermediate Difficult
- Training Location
- Indoor Pitch