Shots on goal from crosses

Age U6 - U13, U14 - U19
Training Set Main point
Number of Players 1 - 5 players, 6 - 9 players

Setup

The goalkeeper is in goal. One or more players (winger) stand with the balls to the side, but in line with, the penalty area. One or more players (striker) stand in the middle, but in line with the penalty area (see image). If no field players are available then the goalkeeper and/or the trainer takes over the position.

Procedure

The winger brings a flank player from the left into the penalty area which is used by the striker. The goalkeeper has the opportunity to intercept the cross or to save the approaching balls. He should always alternative the cross between left and right. Passing option 1: goalkeeper moves from his home position and intercepts the ball. Passing option 2: goalkeeper doesn

Tip

1 full-court goal(s), Basic performance for crosses from the side: \n- The goalkeeper positions himself in the middle of the goal (1-2 steps in front of the goal line), looking in the direction of the passing player. Due to his side positioning it is possible for him to run forward quickly in the direction of the first post. Likewise, he

Training attributes

Technique

Technique: Trapping Ball control Dribbling Headers Passing Shot technique/shooting Goalkeeping techniques

Tactics

Tactics: Wing play/Crossing

Condition

Condition: Speed of movement with ball Speed of movement off the ball Strength training

Co-ordination

Co-Ordination: Quick anticipation Quick processing

Training Organization

Age: U6 - U13 U14 - U19
Duration: 30 min
Training Set: Main point
Number of Players: 1 - 5 players 6 - 9 players
Goalkeeper: 1 goalkeeper 3+ goalies
Form of Training: Individual training Group training Game Systems
Position training: Forward training Goalkeeper training
Exercise level: Intermediate
Training Location: Pitch