Soccer Exercise
Side diving attacking the ball
- Training Set Main point
Setup
Ladder, cones, sticks.
Procedure
P1 Front skipping, front ball (Volley), move around the stick focusing on attack the ball on diagonal (Cone as a reference), Then play a ball on the ground to P2 who will control and execute a pass to P3 who will perform a front dive from the pass.
Training attributes
Training Organization
- Duration
- 15 min
- Training Set
- Main point
- Position training
- Goalkeeper training