Soccer Exercise
Simple Passing/Control III
- Age U6 - U13, U14 - U19
- Training Set Progression
- Number of Players 1 - 5 players
Setup
Recktangular cone box, as shown, for 2 players.
Procedure
2 players pass the ball to one another. Alternative: - Passing with the instep/outstep - Volley or 'laces' pass - Passing 'back heel' behind the standing (left/right) - Control on the chest/head/foot/thigh and then pass back
Tip
4 cones or more, - When completing this drill with more that 2 players, the cones should be laid out equi-distant.\n- When controlling the ball, the standing leg is often too far away from the ball. As a result, the player often leans back. The standing leg should be 30-40 cm to the side of the ball.\n- When passing and controlling the ball the player\'s foot should be slightly lifted and swung downwards towards the ball.
Training attributes
Technique
- Technique
- Trapping Ball control Passing Shot technique/shooting
Training Organization
- Age
- U6 - U13 U14 - U19
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 1 - 5 players
- Form of Training
- Individual training Training in pairs
- Exercise level
- Easy
- Training Location
- Indoor Pitch