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Soccer Exercise
Simple Passing Drills
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Age
U6 - U13, U14 - U19, Men's / Women's
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Training Set
Progression
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Number of Players
1 - 5 players, 6 - 9 players, 10-15 players
Setup
- Cones
- 4 poles
- 1 ball per station
Procedure
- Station 1: A passes to B, who bounces it back to A and turns towards C. A plays a long pass to C, who receives the ball and passes to B.
- Station 2: A passes diagonally behind the pole to B. B takes the ball to the other side and plays diagonally to A.
- Station 3: A plays a straight pass to B. B takes the ball to the other side and also plays a straight pass to A.
Tip
Coaching Points
- Play passes with precision to create a good pace.
Training attributes
Technique
- Technique
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Trapping
Ball control
Passing
Training Organization
- Age
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U6 - U13
U14 - U19
Men's / Women's
- Duration
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15 min
- Training Set
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Progression
- Number of Players
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1 - 5 players
6 - 9 players
10-15 players
16-22+ players
- Form of Training
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Group training
Team training
Training in pairs
- Exercise level
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Easy
- Training Location
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Pitch