Soccer Exercise
Situational Drill: 1 vs 1 on the Wing
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
Pitch: Cones mark a narrow wing channel from the halfway line to the goal line. In the penalty area there is a mini goal as the target goal, behind the starting position a second mini goal as the counter-attack goal.
Equipment: 2 mini goals, cones and several balls.
Players: One attacker and one defender in different bib colours, plus a coach with the balls next to the counter-attack goal.
Procedure
- The coach starts the drill with a pass into the marked playing area.
- The attacker tries to dribble over the inside line or, after crossing the edge of the penalty area, to score with a square pass.
- The defender can finish on a counter-attack goal after winning the ball.
Tip
- Dribble with the foot furthest from the opponent.
- Cross the running path of the opponent.
- Dribble at the highest possible speed, in order to give the opponent no chance of a duel.
Training attributes
Technique
- Technique
- Dribbling Feinting/trick dribbling
Tactics
- Tactics
- Wing play/Crossing Player behavior
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Training in pairs
- Exercise level
- Easy
- Training Location
- Pitch