Soccer Exercise
Slalom Dribbling Against the Clock
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- 3 cones
Procedure
The cones are dribbled around at the fastest pace possible. Time is measured during the drill. The course can either be extended, or players can dribble back as well.
Which player/group was the fastest?
Tip
Coaching Points
- Tight ball control
- Dribble with both feet
- Navigate the course in the shortest distance possible
Training attributes
Technique
- Technique
- Dribbling Feinting/trick dribbling
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Individual training
- Exercise level
- Easy
- Training Location
- Pitch Indoor