- Players position themselves behind the cones (Team red behind red cones, Team yellow behind yellow cones).
- Players dribble through the course from pole to pole with changing directives; after completing the course, players dribble around the outside back to the start.
Direction Change from Right to Left Directives:
- Cutting with the inside of the foot.
- Body feint outward and taking the ball inward with the outside of the foot.
- Turning inward and taking the ball with the inside of the foot.
- Turning inward and taking the ball with the outside of the foot.
- Shooting feint outward, taking the ball inward (choice of inside or outside of the foot).