Soccer Exercise
Small Group Game: 3 vs 2 with Trail-Running
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 1 - 5 players, 6 - 9 players, 10-15 players
Setup
- Set up 4 mini-goals.
- Use cones to mark the boundaries of the field.
- Divide 2 teams of 6 players each into 2 groups of 3 players.
Procedure
- Play 3 vs 2.
- Player A passes to C and runs behind them.
- C immediately passes to B and also runs behind them.
- B then passes back to A and also runs behind them.
- Players A, B, and C are now free to play and attempt to use their dynamics to score against the 2 defenders.
Tip
Coaching Points:
- Emphasize sprinting at maximum speed after the pass.
- Initially allow players to play without set passing and running routes.
- Then, encourage them to seek specific solutions.
Training attributes
Technique
- Technique
- Passing Shot technique/shooting
Tactics
- Tactics
- Player behavior Man down/Man up
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 1 - 5 players 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Intermediate
- Training Location
- Pitch