Soccer Exercise
Small-Sided Game Awareness and Drive Towards Goal
- Age U6 - U13
- Training Set Main point
- Number of Players 10-15 players, 16-22+ players
Setup
Pitch: Eight tall cones form four dribbling goals; in the middle two poles form a goal with a goalkeeper.
Equipment: 8 tall cones, 2 poles and several balls.
Players: Two teams; plus a goalkeeper.
Procedure
- Two teams play against each other.
- They try to pass or dribble through one of the four dribbling goals.
- If they succeed, the team in possession can score at the pole goal.
Tip
- Make the game wide and big when in possession.
- Switch play when the space in front of the dribbling goal becomes too tight.
- Switch play with firm and expansive passes.
- Carry out the switch with few touches.
Training attributes
Technique
- Technique
- Dribbling Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Player behavior Transitional play (shifting the game)
Training Organization
- Age
- U6 - U13
- Duration
- 30 min
- Training Set
- Main point
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 1 goalkeeper
- Form of Training
- Group training Team training
- Exercise level
- Easy