Soccer Exercise
Small-Sided Game: Down the Flanks
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 10-15 players, 16-22+ players
Setup
Pitch: Cones mark the pitch as well as the central zone the width of the penalty area and the two outer zones up to the touchline; at the ends there are two goals.
Equipment: 2 goals, cones and several balls.
Players: Two teams; in addition goalkeepers.
Procedure
- Two teams play against each other.
- In the central zone the players have only two touches.
- In the two outer zones there is no restriction on touches.
Variations: Every team has two fixed wide players who stay permanently in the outer zone. After receiving a pass they can go into the 1 vs 1 or look for the one-two with a player from the centre.
Tip
- Shift across in relation to the ball.
- Make the game wide.
Training attributes
Technique
- Technique
- Goalkeeping techniques
Tactics
- Tactics
- Wing play/Crossing Pressing Player behavior Transition drill
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 25 min
- Training Set
- Main point
- Number of Players
- 10-15 players 16-22+ players
- Goalkeeper
- 2 goalies 3 goalies 3+ goalies
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Pitch