Soccer Exercise
Soccer golf
- Training Set Progression
Setup
4 holes are played. For this, 4 cones are set up at different distances. Shot from the tee. The game continues from the new position, first the one furthest away, etc. Is holed when the cone is touched. Add the total number of "strokes" to determine the winner.
Training attributes
Training Organization
- Duration
- 15 min
- Training Set
- Progression
- Form of Training
- Game Systems