Soccer Exercise
Star Passing Drill
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
Pitch: Six cones — four for the corners and two for the support positions in the middle.
Equipment: 6 cones and 2 balls.
Players: At least seven players.
Procedure
- The player with the ball plays a one-two with the support player in the middle and passes the ball on first time to the team-mate in the bottom right corner.
- That player passes on, first time if possible, to the next corner at the top right, where the player there also plays a one-two first time with the second support player in the middle.
- The ball is then passed on, first time if possible, to the player in the top left corner.
- The starting position and the diagonally opposite side always play a one-two with the middle.
- After their action the players always move on one position.
Variations: Change the direction of play after 7 to 10 minutes.
Tip
- Play the ball cleanly into the outside foot.
- Every pass is accompanied by a call.
Training attributes
Technique
- Technique
- Trapping Ball control Dribbling Passing
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 15 min
- Training Set
- Progression
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Pitch