Soccer Exercise
Switch of Play after Triangle Play
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Progression
- Number of Players 6 - 9 players, 10-15 players, 16-22+ players
Setup
Pitch: Six cones form two triangles.
Equipment: 6 cones and 1 ball.
Players: Players A, B and C in each triangle.
Procedure
Variation 1
- Player A passes to Player C.
- Player C lays the ball off to Player B and gives the call "turn".
- Player B turns out behind and switches play to the other side to the other triangle.
Variation 2
- Player A passes to Player C.
- Player C lays the ball off to Player B.
- Player B plays a one-two with Player C.
- Player C passes to the other side to Player A′.
Variation 3
- Player A passes to Player C.
- Player C lays the ball off to Player A.
- Player A passes first time to Player B.
- Player B plays into the run of Player C.
- Player C switches play to Player A′.
Note: The other side carries out every variation identically.
Tip
- Play the switches with enough firmness on the pass.
- Demand calls such as "lay off", "one-two" or "turn".
- Before a player receives a pass, a preparatory movement must be made.
Training attributes
Technique
- Technique
- Passing
Tactics
- Tactics
- Transitional play (shifting the game) Games plays
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Progression
- Number of Players
- 6 - 9 players 10-15 players 16-22+ players
- Form of Training
- Group training Team training
- Exercise level
- Easy
- Training Location
- Pitch