Soccer Exercise
Switching Play
- Age U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players
Setup
• Divide into 2 lines of 4 players each.
Procedure
Player 5 (Yellow) passes to 3 (Yellow). The blue line shifts to the ball side. Then, 3 (Yellow) passes back to 5 (Yellow), who switches the play with a long ball to 2 (Yellow). The blue line shifts sideways with the pass back and then drops deep once player 5 (Yellow) prepares for the long ball. 3 (Blue) tries to intercept the pass.
Tip
Coaching Points
- Play the long ball while in motion.
- Quickly flatten the ball trajectory.
Training attributes
Tactics
- Tactics
- Team behavior Opening the field Transitional play (shifting the game)
Training Organization
- Age
- U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Position training
- Defensive training Midfield training
- Exercise level
- Easy
- Training Location
- Pitch