Soccer Exercise
Taking the Ball in Stride and Shot at Goal
- Age U6 - U13, U14 - U19, Men's / Women's
- Training Set Main point
- Number of Players 6 - 9 players
Setup
Pitch: Cones mark out the playing area and the central zone; two goals stand at the ends.
Equipment: 2 goals, cones and several balls.
Players: Two teams of three players each; plus goalkeepers.
Procedure
- Play is 3 vs 3 in the central zone.
- After a dribble over the zone line, the finish on goal may be taken unchallenged.
- The rounds are kept short.
Tip
- Take the ball straight into the stride.
- Get to the finish quickly and finish in the end zone with the first touch, at the latest with the second.
Training attributes
Technique
- Technique
- Trapping Passing Shot technique/shooting Goalkeeping techniques
Tactics
- Tactics
- Games plays
Training Organization
- Age
- U6 - U13 U14 - U19 Men's / Women's
- Duration
- 20 min
- Training Set
- Main point
- Number of Players
- 6 - 9 players
- Goalkeeper
- 2 goalies
- Form of Training
- Group training
- Exercise level
- Easy
- Spatial Behavior
- Half-field
- Training Location
- Pitch